* Indicates an NISC dual meet. A swimmer MUST swim in at least two dual meets to participate in the Divisional Championships.

Our Season

The season begins on the weekday after the final day of school (Districts 33 and 34) and ends in late July with a team picnic. We swim rain or shine. Only lightning and unfavorable pool conditions keep us out of the water.


AWST practices at the Antioch Aqua Center 5 days a week, Monday-Friday, throughout the season between the hours of 6:30-9:30am. Swimmers are expected to practice a minimum of 2 times per week in order to swim in meets. Daily practice is recommended (and fun!). Swimmers should be at the pool at least ten minutes before the start of their practice.


All home meets are held at the Antioch Aqua Center Williams Park behind the library. Dual meets are held on Wednesday evenings. Special meets are held on weekends (such as Invitationals, Marty Berry Meet, etc). All swimmers must sign up at least one week prior to a meet on the Swimmer Meet Sign Up Form (available daily, poolside). If a swimmer commits to a meet but cannot attend, they must inform a coach of the change (preferably 24 hours prior to the meet but no later than Noon on the day of a meet).

Fun Activities

Additional events include at least one practice meet, a team/individual picture day, participation in the Antioch Fourth of July parade, and an end-of-season picnic. Our picnic is held the Wednesday after the Conference Meet at the Williams Park pavilion with the pool open to all swimmers and their families. All swimmers will receive their awards during this final fun event.